Occasionally, bruising is a symptom of more serious underlying disease. If you bruise very easily, or if your bruises take a long time to heal, consult your healthcare professional. Symptoms Causes The most common types of sports injuries are: Bruising - caused by knocks and blows to the affected part Sprains and strains...
Consult your healthcare professional if your pain doesn't ease up in 7 to 10 days or is very severe and there is swelling. Symptoms Causes Tendons are strong and can usually deal with our daily activities, but occasionally they can become swollen because of overexertion, disease, or injury. Common causes of tendonitis...
If you are elderly and experiencing recurrent cramps, consult your health care professional, who can help to pinpoint the cause of the problem. Severe cramp-like pains in your chest, shoulders, or arms can be symptoms of a heart attack; call immediately for medical help. Potassium supplements are not suitable for...
Consult your healthcare professional if: The pain, swelling, or stiffness does not improve in two to three days You can't move or bear weight on an injured joint The bones are not aligned properly Symptoms Sprains are the tearing of ligaments, the tissues that connect bones to one another at the...
If you suspect you are suffering from arthritis, prompt diagnosis will help to determine the type, and therefore, the right treatment and prevention. Food allergies may be a cause for some individuals especially if there is only occasional joint pain. An elimination diet, or allergy diet, may be necessary...
Consult your healthcare professional if shin pain persists - it is possible that you have tendonitis or a stress fracture. Symptoms The pain may be described as tenderness (especially when the area is touched), aching or throbbing, and normally occurs along the inside of the shin, but may also radiate across...
If back pain is severe or persistent, consult your healthcare professional. It is also essential to seek help if you experience the following symptoms: Numbness, tingling or a loss of control in the arms or legsPain in the back extending downward along the back of the leg Pain increasing...
Consult your healthcare professional if you have a pinched nerve, especially if the symptoms are severe or limit your movement. Symptoms A pinched nerve is characterised by: Tenderness, tingling, or numbness in one part of your body, often a limb Pins and needles, burning or tearing pain Nerves passing over...
A nice hot bath with relaxing aromatherapy oils such as lavender can do wonders for tired and sore muscles. Symptoms Pain that occurs below the elbow on the upper forearm Related to repetitive use of the hands or arms Pain is experienced when lifting or bending the arm or...
If you have osteoporosis or are at high risk of developing it, your health care professional will prescribe medication to delay bone loss and reduce the risk of fracture. Symptoms Some people with osteoporosis have no symptoms, but others experience: Backache A gradual loss of height and a stooped back...
